Category Archives: Training

This is all items related to my physical training.

Sleep Problems

Posted on October 16, 2011 by larry

I had a really hard time sleeping last night in sharp contrast with yesterday when I had an awesome sleep. So when I went to work out today I was so weak and slow with very little energy. I just … Continue reading →

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Lukewarm Workout

Posted on October 15, 2011 by larry

The Good: Ran 5 miles, felt really good, I think my pace was decent, and a big one is I did not stop except to allow a truck out of the Albertsons parking lot. The Bad: Time wasn’t that great, … Continue reading →

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Change in Schedule

Posted on October 14, 2011 by larry

Today I hit the treadmill and was supposed to be a short work out. Still burned quite a decent amount of calories. Gonna try and run 5 miles tomorrow to see if I can do it.  Rest was needed.

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Weird New Sensation

Posted on October 13, 2011 by larry

Today is normally a rest day for me where I run a short distance.  But I was decided to switch Friday and Thursday.  It may have been a mistake because I cramped up in the weirdest place, my triceps. I’ve … Continue reading →

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Didn’t Sleep Well

Posted on October 12, 2011 by larry

Had a weird day, I did not sleep well yet I made it through the day. Not sure why my body is like this, I think I will get myself checked out after my wife gets back from Hawaii. I … Continue reading →

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Marathon Coming Up Quick

Posted on October 11, 2011 by larry

Wow, I spoke to fellow runner Wes today, and he reminded me the Seattle 1/2 marathon is in 7 weeks. I guess I was in denial, I kinda loss perspective how soon that is. Still got time to train but … Continue reading →

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Running in the Dark

Posted on October 10, 2011 by larry

Getting dark early now, kind of suck because my window of running during the day is getting small.  This alters my schedule somewhat and makes it harder to run in the evenings when I get home. I did work from … Continue reading →

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Back on Schedule

Posted on October 9, 2011 by larry

Maybe First day of my new training schedule.  It was a 2 lap. Time: 25:39.72 Also did a 1 lap walk. Hopefully there will be progress. Weight: 264.4  

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Running Nike Advertisement

Posted on October 8, 2011 by larry

Ran a four plus today, Time: 48:28.89 Seems like I was a running advertisement for Nike.  I had Nike shoes, Nike tracker which communicated with my ipod touch, a Nike undershirt, and a Nike windbreaker. My time was better than … Continue reading →

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Not the Day I expected

Posted on October 7, 2011 by larry

Woke up late, missed working out. Got to work late, started my workout late. Had to cut it short to attend my neighbors football game. They lost 19 to 21 BUT it was a great great game where apparently they … Continue reading →

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