Category Archives: Training

Some days I just finish late at work.  When I am done I head off to the gym and I kind of like working out by myself.  I have the entire gym to myself… I have pick of the best … Continue reading →

Today was a rest day, and my weigh in is pretty deceiving.  I think I am so low because I did not continously drink water today.  I should be heavier then what this says. Still went running 1 lap and … Continue reading →

Not good, I can feel my throat getting raw.  I think I am coming down with a cold. The vitamins are doing its job and keeping it at bay. I did hit gym today and had a good workout, I … Continue reading →

Today was tough… You ever had one of those long drag em out days?  You wake up at 6AM, after sleeping just three hours, you go to work and get stuck with something and you end up getting off after … Continue reading →

Today was one of them days… you know where you are beat for one reason or another… you dread going to the gym. Most of the reason I was tired today was because I stayed up late googling Seahawks.  So … Continue reading →

(Posted early morning after game) My Brother-in-Law gave me some tickets to the game today, was nice of him and I enjoyed it.  Seahawks won and are heading into the playoffs. Worked out before going to the game though, starting … Continue reading →

Aaaahhh. Fresh start time, it is good.  If you don’t count the calories I consumed before I want to bed this morning then I am under 2000 calories. I nice chunk of that was a slice of cheese cake.  Now … Continue reading →

OK posted my goals for 2011, I got financial ones but will keep those a secret. Look at the pages on this blog and you will see my goals. Anyway, happy new year.  Happy to put this 2010 behind me. … Continue reading →

This was a pretty light week at work.  Everyone had Monday and Friday off, so there was not much time to do stuff, there were other reasons as well but an interesting one was direction from upper management to hold … Continue reading →