Coming down with a cold

Not good, I can feel my throat getting raw.  I think I am coming down with a cold.

The vitamins are doing its job and keeping it at bay.

I did hit gym today and had a good workout, I burned over 500 calories.  The weight lifting portion was a little weak.  Still was alright.

Weight is not fair though, I did not eat much.  Although I think part of it is rehydration from yesterday.  So Yesterday’s weightloss my be an anomoly.

Weight: 264.2

This entry was posted in Training, Weigh In. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.