Category Archives: Training

This is all items related to my physical training.

Ugh, so heavy

Posted on December 29, 2010 by larry

Tried running again, I really thought it was going to be tougher than yesterday but ran OK.  Certainly was not in shape to go three miles.  At 2 miles per day (1 walk 1 run) at my current weight (bleh) … Continue reading →

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Struggle of a Run

Posted on December 28, 2010 by larry

I saw how badly in shape I was today.  I can run on the treadmill pretty well.  I clock a 10 minute mile (better than that if I am up to it), but I did try a run outside today … Continue reading →

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Sigh, Christmas is done

Posted on December 27, 2010 by larry

In a way I am excited at the prospect of a new year.  But in the immediate short term, it is sad to see Christmas finish.  Next year has to be better than how this year ended.  It has too … Continue reading →

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Its good to do nothing

Posted on December 26, 2010 by larry

Sometimes you got to rest.  This year I did not take a real vacation, so I will consider the time between Christmas and New Years my rest moment. Football season is almost done, gonna get some more free weekend time … Continue reading →

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Merry Christmas

Posted on December 25, 2010 by larry

My kids got what they wanted for Christmas and my wife got to spend some time alone to relax when I took the kids to a Christmas party. I too got an awesome gift, which was a nice LOOOOONNNGGG sleep.  When … Continue reading →

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Christmas Eve

Posted on December 25, 2010 by larry

I got 4 days off, no on call either.  So I am absolutely taking it easy. I did do some pushups and situps. Things will pick up in a week.

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Aaaaaahhhh Relax Time

Posted on December 23, 2010 by larry

I am not on call, I have 4 days straight off, and on top of that, I get to work from home all next week because of the tasks that I got scheduled for allow me to. I got some … Continue reading →

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Last Gym Workout of the year

Posted on December 22, 2010 by larry

I hit the gym today and I was thinking about my upcoming routine, then I thought about my schedule and it dawned on me that this was my last gym workout for 2010. Tomorrow will be a busy day for … Continue reading →

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Figuring out where I am at

Posted on December 21, 2010 by larry

Over the past few weeks I have found out where my cholesterol is at, how fast I can run, how strong I am and my stamina. I will need to run the tape measure to figure out my “dimensions” Then … Continue reading →

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Short Daylight

Posted on December 20, 2010 by larry

FINALLY, this is the darkest day of the year, today is Winter Solstice now we start to move back to more light.  Now we start to really position ourselves for the next year.  Now we start looking to brighter days … Continue reading →

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