Category Archives: Training

This is all items related to my physical training.

Interesting Goal Reached

Posted on September 8, 2010 by larry

It looks like those setbacks last month will prevent me from cracking 240.  But I have to look at other achievements and this is certainly one of them.  I am marking this as a milestone. There is this extension ladder … Continue reading →

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Weird Off Week Hurting Me

Posted on September 7, 2010 by larry

I can feel the drudge again after being off schedule for 3 weeks. I did have a good gym workout, my running was decent but I barely could bench.  I was surely feeling weak. Also still have a lot to … Continue reading →

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Off Balance Day

Posted on September 6, 2010 by larry

Still have so much to do, I did get in a quick pushup and situp.  It was raining today making it difficult to find time to run but it was still too busy. Another problem is my shoulder, seems tweaked. … Continue reading →

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Still so busy

Posted on September 5, 2010 by larry

Wow, there is so much to do, I added some more alarm sensors, put up some motion sensors, painted the door. I also screwed up some wiring, took a while to troubleshoot. I did run a lap and walked one … Continue reading →

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Too Busy Today to get in a run

Posted on September 4, 2010 by larry

I was going to run a 4plus this morning, but there was an emergency at work which started at about 6:30AM for me and ran to 10:30AM.  I had to get some zzz and took a nap thereafter.  Got up … Continue reading →

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Regaining momentum

Posted on September 3, 2010 by larry

The past few weeks have been really tough, I feel like I been a major roller coaster ride. I will cover more on vmworld when I got a little more time, today I am still dealing with all the little … Continue reading →

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Last Full Day of vmworld

Posted on September 1, 2010 by larry

(Posted the day after cause I was pretty busy) Today was a busy day, I started off with a decent run on the gym.  The treadmill is pretty lame in that it can only go 5MPH and I run 7.1MPH … Continue reading →

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Halfway Through VMworld

Posted on August 31, 2010 by larry

Today was good, I saw two really interesting presentations, one was on the new replacement for Lab Manager, and another was on how memory works in ESX. Also saw the keynote from vmware CEO. Throughout the conference we have seen … Continue reading →

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On to VMworld

Posted on August 29, 2010 by larry

Today I traveled to San Francisco where I will attend VMworld.  The flight was pretty uneventful, I got to the Airport in ample time. The cab ride from the airport to the Hotel was exciting, the cabbie was speeding along … Continue reading →

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Lot of cleaning up today

Posted on August 28, 2010 by larry

I had a lot to do today but was able to squeeze in my workout today.  I did run a 4plus and did a cooldown lap. I was surprised I ran it this fast. Time: 44:27 Anyway, feeling pretty good, … Continue reading →

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