Category Archives: Training

This is all items related to my physical training.

First Lap is Hardest

Posted on August 6, 2010 by larry

I got up this morning but my body felt so tired.  Not sure why, but I laid back on the couch and slept some more.  Finally got up and ran a 2 plus, it was a nice pick me up … Continue reading →

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On a Roll

Posted on August 5, 2010 by larry

Boy I am rocking now… ran a 1 lap and walked a lap on a supposedly “rest” day Time: 9:49:00 This is the kind of performance that motivates me so much… I pushed it pretty hard.  Now I get to … Continue reading →

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Pepsi Max

Posted on August 4, 2010 by larry

I mentioned on Monday I would post a review on Pepsi Max I still don’t know if it is sold in Washington, the gal in Canada said it was not, but my buddy Doug in Hawaii who distributes beverages said … Continue reading →

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Being Able to Breath

Posted on August 3, 2010 by larry

It does make a huge difference, I am not sure why but this morning’s run was nice and fast. Time: 23:22:72 I want to note that I finished it at about 23:18 but the dang stop button was not pushed … Continue reading →

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Vancouver Trip

Posted on August 2, 2010 by larry

Wanted to summarize my trip this weekend, I know yesterday’s post was pretty weak considering I had a lot to say.  I know I have posted less some times but this time I was just in a hurry to get … Continue reading →

Posted in 5k, Nutrition, Reviews, Training, Weigh In | 2 Comments

Hiking Up Grouse Mountain

Posted on July 31, 2010 by larry

Recall that one of the reasons I decided to get healthy was my struggle up a hill in Hawaii.  Today I got a chance to hike up another steeper hill.  It was challenging but it did not kick my butt, … Continue reading →

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Advertisement In Products

Posted on July 30, 2010 by larry

Yesterday I posted a thing on facebook to a relative teasing her about her broken refrigerator.  I filled it with a bunch of bogus incomprehensible jargon. It got me thinking about how NOxplode is advertised in the same way.  It … Continue reading →

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Review of New MP3 Player

Posted on July 29, 2010 by larry

Today I post my review of the Visual Land V-Clip Pro ME-903 I have been using this MP3 player for a week now, to replace my Sansa Clip which a love so dearly. Anyway, I purchased this Friday at Fry’s … Continue reading →

Posted in Milestone, New Toys, One Lap, Technical, Training, Weigh In | Leave a comment

Noxplode Use

Posted on July 28, 2010 by larry

Noxplode is a supplement used to give you a boost when you workout. It alone will not make your muscles bigger, but think of it this way, you ever go to workout, you feel sluggish or just feeling lazy.  This … Continue reading →

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Weight Dropping Quick

Posted on July 27, 2010 by larry

So whatever is in me is quickly making its way out.  Finally. I had a decent Two Lap run this morning, I know it was less than 24:40 seconds closer to 24:32, I did not realize I did not full … Continue reading →

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