Category Archives: Training

This is all items related to my physical training.

So Small, So Yummy, So Bad

Posted on July 16, 2010 by larry

How can something so small that tastes so good be so bad for you? This little roll packs an awesome taste in such a small package.  I like it. But I looked at the nutrition info on this little piece … Continue reading →

Posted in Nutrition | 2 Comments

Dunno Where It Came From….

Posted on July 16, 2010 by larry

I ran a Two Lap this morning, it was not only a record time for this blog, but for the old blog as well. I don’t know where the speed came from but I’ll take it, pretty darn happy. Time: … Continue reading →

Posted in Milestone, Training, Two Lap, Weigh In | Leave a comment

Still Sore but able to work out

Posted on July 15, 2010 by larry

My neck was killing me this morning but as the day progressed I could feel it getting better. At the end of the day, I did work out and was able to burn 1100 calories based on the treadmill and … Continue reading →

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Switching days to rest

Posted on July 14, 2010 by larry

My shoulder feels so strained.  I switched training days, I made today my rest day and did an easy jog and run to give my shoulder a chance to heal. I dunno if I can work out tomorrow morning, looks … Continue reading →

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Sometimes your body won’t let you

Posted on July 13, 2010 by larry

Tried to run a Two Lap this morning, once again, during the first lap, mother nature told my body its time to lighten itself. So I had to slow down a little and cut my two lap to a one … Continue reading →

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Pigged out this weekend but….

Posted on July 12, 2010 by larry

I pigged out this weekend in Canada, furthermore I drank everynight for 5 straight days, but today, I ran a 5k in record time. Also for this year, I cracked my weight record. Still I think I could be farther … Continue reading →

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Finally Back Home

Posted on July 11, 2010 by larry

And ready to try and get back to normal again.   There was some discussion with the relatives to see if we can return and do a steep hiking trip up Grouse Mountain. I tell em hell ya. Anyway, interesting conversation … Continue reading →

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Cruisin it in Canada

Posted on July 10, 2010 by larry

I did go running this morning but I woke up late and ended up running in the heat.  I thought it was going to be cool enough to let me run better than I did, but it wasn’t that much … Continue reading →

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No Driving this past week

Posted on July 9, 2010 by larry

(This post wsa done several minutes late 12:20AM in Vancouver) So from Tuesday till today I did not drive at all, I was able to get to work and get around town via public transportation, through friends or just plain … Continue reading →

Posted in Misc, Training, Weigh In | Leave a comment

Getting Hot

Posted on July 8, 2010 by larry

Servers nearly crashed again due to heat.  It is getting hot, I know people were complaining that it wasn’t summer weather, well be careful what you wish for. At least I got the servers under control and have contingencies in … Continue reading →

Posted in Technical, Training, Weigh In | Leave a comment