Category Archives: Weigh In

Day Started Early Got A Lot Done

Posted on March 1, 2015 by larry

I met with an acquaintance today and he filled me with hope on my business.  There is a new idea he got me to  look at pursuing.  We met early in the morning but I got a lot done. Put … Continue reading →

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Great All Around Day

Posted on February 3, 2015 by larry

Today was an A day. I got a great sleep a great work day a great work out a great evening Wow what a good day I had energy in they gym after a productive day.  I finally ran 5mph … Continue reading →

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Tough Loss

Posted on February 1, 2015 by larry

Whatever happened today with the Seahawks, my training was to start tomorrow. Too bad it was a loss. So, so close. But defense seamed to be man handled. Just doing pushups and situps. Still sick too, weight shows it, I … Continue reading →

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First Timed Run of 2015

Posted on January 20, 2015 by larry

I finally ran a timed run, short one, just a 1 lap but I did run the entire thing. Time: 16:44:19 I think I would have been faster but still full from lunch. I was going to post more on … Continue reading →

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Steeper Hill To Climb

Posted on January 14, 2015 by larry

In June 2009 it took me 9 days to make it to my first mile. 5 and 1/2 years later, I started from scratch and it took me 14 days. Also I am 15 lbs heavier. To top it off, … Continue reading →

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Signed up for Seahawk 12k again

Posted on January 13, 2015 by larry

Signed up for the Seahawk 12k in April. This time I am going to train and train diligently for the Seahawk 12k. Two of my kids are joining my this time around but one of them will do the 5k … Continue reading →

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Legs Getting Used To Running

Posted on January 8, 2015 by larry

Still slow, still more than 15 minutes for a mile, but my legs don’t hurt as much.  So feeling good better at running. I think new shoes would help. Did weigh in late though. Weight: 308.2  

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Legs Not There Yet

Posted on January 7, 2015 by larry

Running on a treadmill is still tough, my legs certainly not there yet. I am actually regressing a bit so I may have to add variety. Maybe on Saturday, I am going to push for a long run, a 5k … Continue reading →

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Three Miles is Hard

Posted on October 8, 2014 by larry

I remember when 4 miles was nothing, nowadays I struggle with a 3+ run, if you call it a run. Anyway, VP Joe Biden is headed to Renton tomorrow, gonna be interesting to see how that turns out here. Weight: … Continue reading →

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Good Morning Workout

Posted on September 11, 2014 by larry

Busy day, so happy to get my workout out of the way int eh morning. Day snowballed down, finally got to dinner at 10:30. Started the day with a decent run on the treadmill. No just chilling. Weight; 307.8

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