Category Archives: Weigh In

I skipped breakfast today but I ended up pretty much snacking all day. Also went to a party in the evening (why I skipped breakfast) and not sure how much calories I ate, there are no nutrition charts when you … Continue reading →

To crack 280 by end of August, it is actually possible. I ran on the treadmill for 20 minutes and burned 282 then walked 3 laps which was at least 450 calories. After that and before dinner I weighed in … Continue reading →

Today I burned 528 calories on the treadmill which put my calorie burn well ahead of where I should be. The weekend will be interesting to see if I can keep it up. Also I think I will drink coffee … Continue reading →

Before I worked out this today I weighed in at 288.4 lbs which makes me heavier by about 2 lbs last week where I was 286.2lbs. But after I ran 1 lap and walked 2 I came back and weighed in … Continue reading →

The myfitnesspal app is interesting but data entry is tedious. I been trying though, had a good workout and I did record what I ate. My goal does not seem ambitious but it feels like it. I did work out … Continue reading →

I signed up for myfitnessplan today.  Downloaded the app on to my android phone. Had sushi for lunch and it was the conveyor belt type where you choose the food you want.  Not sure what I ate, so I don’t … Continue reading →

Last day of July, need to see where I am at. I am still sore from the run (but not that bad) so I took it easy on the my run today. So here it is, my weight that I … Continue reading →

I think this was the toughest run I did since I moved up here. I was both out of shape and overweight, but I did finish and I wasn’t last in my division.   Time was worst I did, if … Continue reading →

Wow, I am behind, feel like as a get older I get slower. One thing I do want to note is that I was pacing myself.  I kept track of of watch and as I hit the 7 mile marker … Continue reading →

Hit the gym to workout again.  Recall yesterday I had a decent workout at. Today I had my warmup ran and pushed it to 6.1MPH for more than half of my main 16 minute run.  Even during the cooldown of … Continue reading →