Category Archives: Weigh In

What an Active Day

Posted on April 1, 2012 by larry

Not busy, I did a lot today. Day started at 6AM, I did hit the snooze, so actually started at 6:45AM First off Seahawks 12k, my first running event of 2012.  Not proud of my time, I did walk some … Continue reading →

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Slowly but surely making progress

Posted on March 24, 2012 by larry

Another milestone run for this year. Broke my last 4+ (of 2012) time Time: 49:19 When I run, I keep thinking I can’t beat my last time, so it is a surpeise when I do. I did change strategy today … Continue reading →

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Super Nice Day to run

Posted on March 23, 2012 by larry

Conditions were near perfect for a run.  I was going to hit the gym but it was so nice I switched gears and went running outside. It was a nice day, and when looked in contrast with what the weather … Continue reading →

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Finally, some running weather

Posted on March 21, 2012 by larry

It was a nice day for most of the day today, but I was getting worried as I saw the sun go down, and the clouds pull overhead.  Still it provided enough shade and it was not dark, it was cool … Continue reading →

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Doing Well On Short Runs

Posted on March 9, 2012 by larry

After today’s two workouts, I have come to the conclusion I am not ready for long runs (longer than 5 miles) yet.  I think I will do more of the medium runs for this and next week. Today I took … Continue reading →

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Nice to do a small run

Posted on March 8, 2012 by larry

Not the heavy running or two a day workout I usually do, nonetheless it was a good 1 lap. My son ran with me for the first time this season and I was reminded that youth has its advantages, he … Continue reading →

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Only One Workout

Posted on March 6, 2012 by larry

Forgot my gym clothes today and missed out on working out in the gym. But I did do my video workout. Couldn’t run in the morning because of snow on the ground, but I did get my clothes for the … Continue reading →

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Woohoo, I’m starting to ROCK!!!

Posted on March 5, 2012 by larry

Woohoo, I did a 4+ unusual for a Monday, I am happy I did it. Time: 49:41 My time improved because I am better, not because of no stops.  I did have a few stops and I felt a little … Continue reading →

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Pretty Active Day

Posted on March 3, 2012 by larry

After I post here I can decompress. I slept late last night and am pretty tired.  But I still got up and attempted my Lake WA run. My time was horrible, but I have nearly 4 months to improve it … Continue reading →

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On Schedule

Posted on March 2, 2012 by larry

Wish I was ahead, but at least I am on target. Tomorrow I hit my first Lake WA run, it should be OK. Soon my Mondays will be a 3k and my 1+1 runs become either 2+1 or 2. For … Continue reading →

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