After I post here I can decompress.
I slept late last night and am pretty tired. But I still got up and attempted my Lake WA run.
My time was horrible, but I have nearly 4 months to improve it
Time: 1:34:04
I should be alright though, double that and it puts me over 3 hours for 14 miles, so I will have to improve.
After my morning run I felt my Plantar Fasciitis kicking in. Not a good, but expected.
I did not have much rest afterwards, had to buy some stuff, deal with a customer then take the family out.
I am beat, really beat.
Finally, my pre-run weight was 264.8, my post run weight is hopeful, but I know it is mostly water and I feel really dehydrated.
Weight: 261.8