Category Archives: Weigh In

Posted on November 29, 2011 by larry

Posted this on another blog… worth repeating here.  I did hit gym today. This Sunday Nov 27, 2011, I participated in the Seattle Half Marathon.  One word describes my experience… NASTY. The conditions were tough, it was cold, wet, and … Continue reading →

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Disappointing Run

Posted on November 27, 2011 by larry

Today was a big day, it is the first time a ran the Seattle Half Marathon. Picture is blurry because not only was it dark, but my lens was wet. I thought I was going to do better than what … Continue reading →

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No Ready For This Marathon

Posted on November 6, 2011 by larry

I did a long run today, I ran Lake Washington and my time was better then last week. Time: 1:19:24 Also walked 3 miles afterwards so I did a total of more than 10 miles.  Still I feel like I … Continue reading →

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One of those Wednesdays…

Posted on November 2, 2011 by larry

That I look forward to Thursday. Meaning, I had a great great workout, burned over 1100 calories.  I have earned my Thursday slack day. I shouldn’t say slack, rest is absolutely part of getting fit. Weighed in after work, I … Continue reading →

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New Month Same Plan

Posted on November 1, 2011 by larry

Had a most excellent workout today, burned more than 1000 calories on top of the weight workout. I just need to keep at it.  I was really burned out the past few days though. Anyway, I will hit the gym … Continue reading →

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Reminded A Half Marathon Is Still Far

Posted on October 30, 2011 by larry

My body was not in the mood to run today, I still ran Lake Washington and walked another 2 miles to add to it. Time: 1:21:37 After the run though I was absolutely beat, there were a few times I … Continue reading →

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Burning Calories

Posted on October 28, 2011 by larry

I pushed it to over 1100 combined calories on the treadmill and elliptical today and does not even include the anaroebic workout. This is good, burning 1000 calories 3 days a week not including my long and shorter runs. A … Continue reading →

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Doing Something Different

Posted on October 27, 2011 by larry

It was an easy workout day.  Just 1 lap run and 1 lap walk. Also did it in the morning as to give me more than 24 hours to recover.  Next time I workout it will be at tomorrow evening. … Continue reading →

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Long Disappointing Run

Posted on October 22, 2011 by larry

I ran Lake Washington today which is a 7 mile run.  It was long and I did not stop but my time was a little disappointing. Time: 1:24:28 Meteorology – Weather was crap, I could not see the I90 bridge when … Continue reading →

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Sleeping Better

Posted on October 17, 2011 by larry

Interesting change from last night, I did not take ibuprofen and I slept better.  Imagine that, no drugs slept better.  Got to try this again tonight.  I think something weird with my body chemistry. Anyway, did an early morning run … Continue reading →

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