Category Archives: Weigh In

Going For It

Posted on June 15, 2011 by larry

Today I was just going to do a Two Lap and One walk, changed my mind and went for the four plus.  Wasn’t a great time, but I am glad I did it Time: 47:46 There were some significant lights, … Continue reading →

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Oh sooo close

Posted on June 14, 2011 by larry

I felt fast today, even though I felt bloated.  I ran a four plus at a really really good pace. Time: 43:40 That is just 32 seconds away from beating my record (since I started keeping track) This bodes well. … Continue reading →

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Wow, it was a nice run today

Posted on June 11, 2011 by larry

Today was the last double digit mile run till the 1/2 marathon.  I decided to modify my Lake Washington run, here is the mapping http://www.gmap-pedometer.com/?r=4570437 I was hoping to finish this 10.8 mile route in 2 hours, but it was … Continue reading →

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Felt Fast Today

Posted on June 9, 2011 by larry

Recall yesterday was a long day, well today started with a bank at about 3:30AM with a call to all IT staff to help deal with a problem at work. It was a long brutal morning. I was hoping to … Continue reading →

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Long day at work

Posted on June 8, 2011 by larry

One of them days that I had to cut my gym workout short.  My workday lasted longer than usual. I did burn over 500 calories on the treadmill, alas I did miss my weights workout.  I will have to make … Continue reading →

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New Cellphone

Posted on June 7, 2011 by larry

Weird, I ordered a cell phone and requested white, it certainly is white on one side but pink on the other side. I am disappointed, will look to see if there is a way to change the color.  Maybe I … Continue reading →

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Last 14 mile run

Posted on June 4, 2011 by larry

This mornings run took a LOT out of me, as the cliche goes, its not how you start but how you finish, and I finished slow. Just to recap, I ran another double lake Washington, the first 7 miles were … Continue reading →

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Sore Foot

Posted on June 2, 2011 by larry

I had a good workout today, but I think I may have hurt my foot.  This actually feels like gout.  THAT WOULD BE BAD. I did have a good run and a good gym workout.  Now I must cleanse my … Continue reading →

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Today Was about Willpower

Posted on June 1, 2011 by larry

Wow, today was a good test of my will, I was tired from an extra long day of work, but I managed to gather the heart to push through over 1100 calories on my treadmill workout. In 1 hour I … Continue reading →

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Time Flies in the Gym

Posted on May 31, 2011 by larry

I went into the gym at 4:30PM and got out of there at 6PM.  That’s 90 minutes in the gym and I felt like I did not do anything.  I did burn over 350 calories, but I usually burn 1000. … Continue reading →

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