Oh sooo close

I felt fast today, even though I felt bloated.  I ran a four plus at a really really good pace.

Time: 43:40

That is just 32 seconds away from beating my record (since I started keeping track)

This bodes well.   I will start to empty my stomach (by not eating heavy) starting Monday next week.  I will come up with a schedule similar to last year.

My weight isn’t so bad.  The 250 monster can’t be killed before the Marathon, but I may be able to before I go to the Philippines

Weight: 253.8

 

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