Category Archives: Weigh In

Yesterday evening, during my workout I started some work which was supposed to only take an hour or two. It stretched to 9 hours. Basically a cache controller battery failed on a server but it masked another issue, bad cache … Continue reading →

Today was extremely fulfilling in the gym. I burned more than 1000 calories and had a pretty good weight workout as well. I will sleep well tonight. I like this feeling, I did a lot today, both in terms of … Continue reading →

Slept late last night, I am supposed to start two a days but got up late. Needed the sleep so I did not get up to go running. But I did have a good evening workout, although I started working … Continue reading →

Ran a two plus today Time: 26:30:89 Pretty sad, but I did it though. Was out there for less than an hour. Weight is not too bad, but I got to kick it in gear. In order to make weight, … Continue reading →

Was a good training day, but it was a struggle.  I did burn over 500 calories and I wanted to die.  I did weigh in and it is better than yesterday. If I am up to it, I may run … Continue reading →

Talk about dedication.  Today my oldest son showed me why he is getting grades better than I was.  He was feeling sick when he got home yesterday, so instead of staying up he went to bed really early.  This allowed … Continue reading →

Finally, I think this was the best workout I had this year.  Not only did I burn 1000+ calories, I did my anaerobic workout as well. My warmup burned 650 calories, and I hit the weights.  But afterwards I was … Continue reading →

Felt really really good.  I thinnk I was in the gym for over 2 hours, I got in there at about 5 and was out past 7. I was a madman on the bench, and I pushed it pretty good … Continue reading →

I had a long day, I went running pretty late, by the time I was out there it was pretty dark.  Also it was raining, harder than usual for my area, and a little windy, finally it was cold. Sometimes … Continue reading →