Category Archives: Weigh In

So we just signed up for TFCnow which is an online service of the one show we watch regularly on TV. Soon we will add Netflix and will be ready to rid ourselves of Cable TV. This is the start … Continue reading →

I hit the gym today and it felt pretty good.  I needed it really bad. I can still max out the bench press machine but still have to work on the free weights. But I felt like my chest was … Continue reading →

Today was a rest day and I guess I need a bit to heal, I can feel the aches and pains from the Tuesday and Wednesday gym workouts I had. I can tell my body is out of shape even … Continue reading →

Normally,  Wednesdays would be a 1000 calorie workout day.  Today I managed to only burn 750.  Still a lot mind you, but not what I should be burning. There is one place that I think I am doing pretty good … Continue reading →

Good News Headache gone, got some decent sleep and I think that did the trick. Bad News Schedule is not getting easier this week.  Have to wait till the weekend and hold out for sleep. Good News Awesome workout today.  … Continue reading →

Today was a long workday again.  Been cranking them hours. But I did workout at the end of the day.  It wasn’t an aggressive workout like I used to do, but a good workout nonetheless.  Burned 500 calories between the … Continue reading →

Today was picture taking day, and boy I feel sad about my weight. Anyway, I foresee a week of really low workouts, then I can up it a bit at the start of November. But the good thing is that … Continue reading →

(Another Late Post) Had a good gym workout today.  Felt like I really got some things accomplished. But the bad thing about having a gym at work is that when you are done and there are still people at work, … Continue reading →

Today is normally my 1000 cal workout.  I was able to get 800.  I tried to get on the treadmill but my leg started cramping.  It is my fault, I failed to hydrate during the day.  Also I missed lunch. … Continue reading →