Monthly Archives: July 2010

Keeping Motivated

I been asked many times, “How do I keep myself motivated?” Heck I dunno, I find little things, I am making a list to see what I focused on in the past to keep me going.  Here’s one that recently … Continue reading

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My MP3 player works!!!

Weird, I tried to charge it and it would not go, while it was sitting on the table next to me I heard it start to crackle.  It was also warm to the touch.  So I put it in the … Continue reading

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Greatest fear realized

Yeah I’m being dramatic… but my last Sansa Clip MP3 player died.  So sad, it is the music it emits that pushes me. It may be a while before www.woot.com has any more.   So I may have to make a … Continue reading

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Another Day Stuffing Myself

Actually not too bad.  We had a picnic today and I did engage in some moderate activity (playing volleyball).  I felt like I had the energy and stamina to keep up but the uneven ground and jumping did not fill … Continue reading

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I AM BAD :-(

So I did a Four Plus today, pretty decent time, I think it could have been a record if it weren’t for some long traffic lights. Time 45:58 After that I walked the two plus route but in reverse.  So … Continue reading

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So Small, So Yummy, So Bad

How can something so small that tastes so good be so bad for you? This little roll packs an awesome taste in such a small package.  I like it. But I looked at the nutrition info on this little piece … Continue reading

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Dunno Where It Came From….

I ran a Two Lap this morning, it was not only a record time for this blog, but for the old blog as well. I don’t know where the speed came from but I’ll take it, pretty darn happy. Time: … Continue reading

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Still Sore but able to work out

My neck was killing me this morning but as the day progressed I could feel it getting better. At the end of the day, I did work out and was able to burn 1100 calories based on the treadmill and … Continue reading

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Switching days to rest

My shoulder feels so strained.  I switched training days, I made today my rest day and did an easy jog and run to give my shoulder a chance to heal. I dunno if I can work out tomorrow morning, looks … Continue reading

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Sometimes your body won’t let you

Tried to run a Two Lap this morning, once again, during the first lap, mother nature told my body its time to lighten itself. So I had to slow down a little and cut my two lap to a one … Continue reading

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