Monthly Archives: May 2012

New Shoes

My wife and I got some new shoes. New Shoes I have a 10 mile run scheduled tomorrow, but I was warned by the salesman to break it in on a shorter run.   So I will stick to my … Continue reading

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Slowing down

Walk 1, ran 1, and walked another. I am taking it easy to rest, I am still planning to do 10 miles this weekend.    

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Sandbagging

Ran a 4 plus today, time was easy to remember Time: 50:50 But the interesting thing about today’s run was how it was NOT a struggle, I think I was actually holding back a bit.  At the end I had … Continue reading

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Avengers Movie

We watched the Avengers movie today, it was long but by golly it was entertaining. The entire family went and had a great time. We stayed till the end of the credits, there were actually two easter egg endings and … Continue reading

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Wife Likes Running

I was stunned when my wife said she likes running.  Wow.  Most people don’t like it. We went on my four plus route together today, it was the first time I ran it with someone else, I am happy it … Continue reading

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I day to chill

Nothing, that’s what I did today. Actually nothing that was important, I did run  1 lap, got text to work on my arduino but was overall relaxed. Even setting up the grill and chilling to the sunset was awesome. I … Continue reading

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Nice Run today

Ran Lake Wa with my wife today, this is the first time we ran such a long distance. She set the pace early and did better than I did on my first try this year.  I eventually caught up, and the endurance … Continue reading

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Personal Trainer

Today I tried out a personal trainer for the first time. Her name is Brenda and she helped my learn some new things. There were some things that she had me do that were OK (nothing was easy) but there … Continue reading

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Running in the Rain

Add to my run another 3 miles. If you recall yesterday I said I was going to do 2 miles on the treadmill and 2 miles on the road. I did the 2 miles on the treadmill, it was not … Continue reading

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Surprising Day

So because of Sunday’s Trip, Monday’s Outage, and Yesterday’s… oh yeah I did workout yesterday, Anyway, I have to double up on my workouts. So yesterday I did 3 miles (treadmill), this morning 2 miles, and this evening a four … Continue reading

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