Ran Lake Wa with my wife today, this is the first time we ran such a long distance.
She set the pace early and did better than I did on my first try this year. I eventually caught up, and the endurance thing caught up with her. The pace was great.
Time: 1:20:10
Distance is 7 miles, at this pace I think I am at where was last year but not the really long distances.
Weight: 260.8