Monthly Archives: August 2012

My Butt Kicked At Yoga

Posted on August 21, 2012 by larry

Was late again for yoga, but this time I pushed through, boy did I feel it today.  I think I was paying the price for the food I ate this weekend. Still, pushed through, there was 1 pose where I … Continue reading →

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Need to get off my butt and move

Posted on August 20, 2012 by larry

I been so lazy lately.  I need to get out and do more physical stuff. Still got a lot done today, upgraded one of my servers to 16GB of RAM, added  128GB SSD to it as well and changed out … Continue reading →

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New Gigabit Switch

Posted on August 19, 2012 by larry

I do have vlans going on at my place, but in the past I used a switch capable with DDWRT. Unfortunately most DDWRT switches only had 5 ports (4 LAN, 1 WAN).  I had a little bit of extra money … Continue reading →

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Night Market 2012

Posted on August 18, 2012 by larry

Yesterday my blog post was pretty weak, it was because I was on the road to Canada and went to the Night Market in Richmond.  I think this is our 4th year doing this and it has been fun. This … Continue reading →

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Planning Fall Workout

Posted on August 17, 2012 by larry

Today I started thinking about my fall training.   I think balance is the key.  Workout stretching rest and nutrition.  

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Sudden Realization I have a long day(s)

Posted on August 16, 2012 by larry

This morning I did not have to rush in to work.  But as I contemplated my schedule, I have a long busy few days ahead of me.  I went in to work and cranked out a few hours, but I … Continue reading →

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Long Long Bus Ride

Posted on August 15, 2012 by larry

Went to yoga today to make up the time I missed yesterday. I felt like I did well, I think the trick to this is to do it with a relatively empty stomach. Anyway, did alright, but man the bus … Continue reading →

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Late To Yoga

Posted on August 14, 2012 by larry

Well stuff happens, today it was traffic, I left early enough but went down a bad route where there was a bridge opening. Worse I had to use the bathroom, I will make another shot at it tomorrow. Today I … Continue reading →

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Taking New Shoes For A Run

Posted on August 13, 2012 by larry

I took my new shows for a run today, felt better but time was crap for a 1 lap Time: 12:55.29 Definitely out of shape now.  Will work back in to it after my trip to San Francisco.  

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Trying on New shoes

Posted on August 12, 2012 by larry

Replaced my shoes today, needed to, had some mileage on my older ones. Just used it for running errands today, not for my workout which was a simple pushups and situps. Felt some pain, but should go away as I … Continue reading →

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