Monthly Archives: February 2013

Busy Weekend Ahead

Posted on February 8, 2013 by larry

Today was a really busy day, I did a two workouts, one in the gym with the personal trainer and one on the treadmill. Time: 520Cal 2.3 miles I feel myself slowly getting back into shape, but tomorrow I do … Continue reading →

Posted in Training, Treadmill 30 | Leave a comment

Hurting After Run

Posted on February 7, 2013 by larry

I feel beat up, mentally and physically. There has been a lot to do at work, luckily it seems like stuff is not falling apart. Lack of sleep has affected my performance. Also supposed to be a rest day today, … Continue reading →

Posted in One Lap, Training, Weigh In | Leave a comment

Breathing Problems and Lack Of Sleep

Posted on February 6, 2013 by larry

Last night I had a hard time sleeping because of breathing problems. The lack of sleep hurt me today, I could not focus at work. Also I still kept getting breathing issues during the day to make things worse. I … Continue reading →

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First Two A Day of 2012

Posted on February 5, 2013 by larry

Ran a Treadmill 30 in the morning Time: 501 Cal 2.2 Miles Nine complete laps Then I went to the gym in the evening and burned another 300+ calories, ran an average of 5.1. We have a new… new scale. … Continue reading →

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Still Sore from Lake Wa

Posted on February 4, 2013 by larry

My legs are still hurting from the Lake Washington run, barely cracked 2.1 miles on my Treadmill 30 Time: 435 Cal 2.1Miles I feel beat up today, am thinking of sleeping early so my workday tomorrow is easier to do. … Continue reading →

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Superbowl XLVII

Posted on February 3, 2013 by larry

Today is a milestone of a day somewhat, not officially though (meaning it is not a real milestone in terms of this blog), but it marks the end of the current football season. Now I can go back to focusing … Continue reading →

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First Lake Wa Run 2013

Posted on February 2, 2013 by larry

My oldest son and I ran Lake Washington for the first time this year. I ran the first half in 44:46 but finished the whole thing in a pokey 1:49:05, that number has to be cut by 30 minutes if … Continue reading →

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Confirmation on Wyse Issue

Posted on February 1, 2013 by larry

I got another Wyse Thin client today, also got a GB of RAM for it. I spoke to Gene at the local PC recycle place and he said that the Low density chips work with better with some systems. Basically, … Continue reading →

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