Monthly Archives: August 2013

Misbehavin

Posted on August 11, 2013 by larry

Another day where I did not follow what I was supposed to eat. Seems to be the theme on weekends.  I am going to pay during the week. One thing this is showing is how easily calories sneak up on … Continue reading →

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Not Sure How To Measure

Posted on August 10, 2013 by larry

I skipped breakfast today but I ended up pretty much snacking all day. Also went to a party in the evening (why I skipped breakfast) and not sure how much calories I ate, there are no nutrition charts when you … Continue reading →

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On Track

Posted on August 9, 2013 by larry

To crack 280 by end of August, it is actually possible. I ran on the treadmill for 20 minutes and burned 282 then walked 3 laps which was at least 450 calories. After that and before dinner I weighed in … Continue reading →

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Not a bad day

Posted on August 8, 2013 by larry

Today I burned 528 calories on the treadmill which put my calorie burn well ahead of where I should be. The weekend will be interesting to see if I can keep it up. Also I think I will drink coffee … Continue reading →

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After a week

Posted on August 7, 2013 by larry

Before I worked out this today I weighed in at 288.4 lbs which makes me heavier by about 2 lbs last week where I was 286.2lbs. But after I ran 1 lap and walked 2 I came back and weighed in … Continue reading →

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Another Journey Another Blog

Posted on August 6, 2013 by larry

I am posting this on two blog sites, my personal one which has been going for several years now at http://www.apolonio.com/blog and my new one at http://www.myfitnesspal.com/larryapolonio I am going to continue on with my long time blog (which I … Continue reading →

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Trying to record meals

Posted on August 5, 2013 by larry

I have been eating unhealthy but I have recorded what I eat. Still I should adjust my eating habits. Just doing pushups and situps.

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Back from Canada

Posted on August 4, 2013 by larry

Another fun weekend ip North. I waa a bad boy though, ate a lot of not so healthy food. Am happy though. Will need to make it up somehow. Workout was weak too just doing push ups and situps.

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Free Day To Eat

Posted on August 3, 2013 by larry

I tried to track what I ate today but was not in range of Internet  to do so. I ate all kinds of bad stuff, I knew it was going to be an exception day.  Tomorrow too. But as summer … Continue reading →

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Tedious Data Entry

Posted on August 2, 2013 by larry

The myfitnesspal app is interesting but data entry is tedious. I been trying though, had a good workout and I did record what I ate. My goal does not seem ambitious but it feels like it. I did work out … Continue reading →

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