Monthly Archives: August 2018

Still Heavy Smoke In The Air

I don’t think it is healthy to walk outside, let alone run. So I opted to go swimming today instead. I needed a good workout to try and burn off extra glucose I gained when in Canada. With no one … Continue reading

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Made Mistake in Weigh In Yesterday

Wow I didn’t think I gained that much weight. But yesterday I reported I was 280.8 My daughter said I was 283.8. Wow such a huge weight gain. My weigh in today was just as shocking. No running today, too … Continue reading

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Odyssey Home

It was a journey home from Canada, we returned home in a Honda Odyssey which seemed appropriate. First off we left later than usual, so of course when we get to the border, it is an hour wait. The signs … Continue reading

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Enjoying Food

Cutting it loose a little today, enjoying food. Not going to go completely nuts, bit i am eating Keto unfriendly food. Still I did run my best 3+ and i got to mid 270s Weight 275.8

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Get To Enjoy Tomorrow

Ah, going to enjoy tomorrow Amazing what I weighed in as today, with this being the third day in a row of being under 280, I qualify it to have cracked the 280 decade mark. Honestly, I don’t think it … Continue reading

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Swimming Better Too

Yesterday I mentioned I was running well, today was my swim day and I swam well. I remember when I first was swimming it took my 30 minutes to do 10 laps, today I did 12 in about 27 minutes. … Continue reading

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Best Cedar River To Date

Wife and I did two mile cedar river, nothing official, but I think I did it under 43 minutes. Wife pushed me, which is good. Afterwards I weighed in at 278.0 But that is not official Weight: 279.4

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Smoke is in the Air

Looks like fog, but it is smoke.  Did a lap around Renton Tech, it got dark and felt darker due to the smoke. It is bad, but not as bad as the heavy pollen. Weight: 280.2

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Eating Rice

So this is the first time I have eaten something with rice, at least a bit of more than a few grains. It was not pure rice, it was mixed in the filler for a stuffed pepper.  Felt a little … Continue reading

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Cleaning Office

Needed a bit of a break, took a little time to clean my office. Also needed to rest my back.  Still hurts. Bending over to move stuff was not easy. Also I knew I was going to gain a bit … Continue reading

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