Got my steps in today, felt good and relatively easy. At work I clocked in 6000 steps and at home a finished it off with about another 3000+
But I need to get my heart rate up, I need to make it into the gym
Sleeping early too.
Weight: 341.0
Got my steps in today, felt good and relatively easy. At work I clocked in 6000 steps and at home a finished it off with about another 3000+
But I need to get my heart rate up, I need to make it into the gym
Sleeping early too.
Weight: 341.0