Unhealthy Eating

Ah, today is a rest day from a brutal week.

Spend most of the day enjoying myself with the family at an event called Renton River Days.  It’s a small local event, kids have a small blast, relatively cheap and it is close to home.

But I was bad, very bad, on the eating.

RentonRiverDays2012Food

Renton River Days 2012 Food

Was worth it.

Just gonna hit some pushups and situps today

Got the results for yesterday’s Torchlight event.  Not bad, thought I was gonna do worse.  Next year I want to run a 5k with a pace under 10 minutes per mile.  Not this one though, may do an 8k next time around.

SeafairTorchlight2012Results

Seafair Torchlight 2012 Results

Also forgot to mention that due to the rush I was in yesterday, I think it was the first time I did not run and event with my trademark yellow/green gloves.

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