It is May!!!!
Now I have to start logging in 20 miles per week (running or walking)
Started today and ran 2 miles walked 1. Felt OK, but went fairly slow.
Hope this is enough to get me going. I am a little sore.
It is May!!!!
Now I have to start logging in 20 miles per week (running or walking)
Started today and ran 2 miles walked 1. Felt OK, but went fairly slow.
Hope this is enough to get me going. I am a little sore.