Author Archives: larry

Signed up for Seahawk 12k 2013

Posted on February 14, 2013 by larry

I did it, I signed up for the 2013 Seahawk 12K again   My oldest son has run this event the past 2 years with me, but this is the first time he is running the 12k.  Makes me kind … Continue reading →

Posted in One Lap, Training, Weigh In | Leave a comment

Still Feeling Horrible

Posted on February 13, 2013 by larry

Weak too, I did hit gym and was able to run 5.2MPH for 15 minutes, but I am spent. Hard time breathing, not sure what the heck is going on with me, chest hurts too, if this continues, I am … Continue reading →

Posted in Training | Leave a comment

Can’t Breath Again

Posted on February 12, 2013 by larry

Feeling horrible, I am not working out twoice today. But I did do a 30 minute on the treadmill. Time: 474Cal 2.2Miles Went home early.

Posted in Training, Treadmill 30 | Leave a comment

Still Feeling Sluggish

Posted on February 11, 2013 by larry

One of those days that I am moving slow. I did hit the treadmill and did a decent time. Time: 511 Cal 2.2 Miles Hope to get to bed early.  

Posted in Training, Treadmill 30 | Leave a comment

Didn’t Make It

Posted on February 10, 2013 by larry

I burned out bad this weekend, workout wise I did what I set out to do, but I still came up short in the goals I set to do this weekend. Part of the reason was I was up so … Continue reading →

Posted in One Lap, Training | Leave a comment

Long Day and Behind Schedule

Posted on February 9, 2013 by larry

Tons of stuff still left to do, I am worried I am not going to get to it. Multitasking a bit to try and catch up. Anyway, did run Lake Washington again, was faster on the first leg, ran it … Continue reading →

Posted in Training, Weigh In | Leave a comment

Busy Weekend Ahead

Posted on February 8, 2013 by larry

Today was a really busy day, I did a two workouts, one in the gym with the personal trainer and one on the treadmill. Time: 520Cal 2.3 miles I feel myself slowly getting back into shape, but tomorrow I do … Continue reading →

Posted in Training, Treadmill 30 | Leave a comment

Hurting After Run

Posted on February 7, 2013 by larry

I feel beat up, mentally and physically. There has been a lot to do at work, luckily it seems like stuff is not falling apart. Lack of sleep has affected my performance. Also supposed to be a rest day today, … Continue reading →

Posted in One Lap, Training, Weigh In | Leave a comment

Breathing Problems and Lack Of Sleep

Posted on February 6, 2013 by larry

Last night I had a hard time sleeping because of breathing problems. The lack of sleep hurt me today, I could not focus at work. Also I still kept getting breathing issues during the day to make things worse. I … Continue reading →

Posted in Training, Treadmill 30 | Leave a comment

First Two A Day of 2012

Posted on February 5, 2013 by larry

Ran a Treadmill 30 in the morning Time: 501 Cal 2.2 Miles Nine complete laps Then I went to the gym in the evening and burned another 300+ calories, ran an average of 5.1. We have a new… new scale. … Continue reading →

Posted in Training, Treadmill 30, Weigh In | Leave a comment