Signed up for Seahawk 12k 2013

I did it, I signed up for the 2013 Seahawk 12K again

Seahawk2013-larry

 

My oldest son has run this event the past 2 years with me, but this is the first time he is running the 12k.  Makes me kind of proud, I expect him to blow me away.

Ran a 1 lap today,

Time: 12:42.28

But still having problems breathing, need to get that under control if I am going to run all these events.

Maybe if I can get my weight down, I hope I can at least crack 280 by end of month.

Weight: 284.6

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