Author Archives: larry

Broke It

Posted on July 24, 2010 by larry

OK, today was awesome. My Four Plus run wasn’t that great, too many redlights, drivers not looking and too hot to run.  But a respectable time Time: 46:48 Also walked my two lap in reverse but did not time it. … Continue reading →

Posted in Four Plus Time, Milestone, Training, Weigh In | Leave a comment

Need to face reality

Posted on July 23, 2010 by larry

My MP3 player is dead, I went for a run today and while walking out found my mp3 player had no display.  So I have accepted the fact that I will have to get a new MP3 player. Running without … Continue reading →

Posted in Training, Two Lap, Weigh In | Leave a comment

Tracking new run

Posted on July 22, 2010 by larry

Today is a slow/rest day, I normally run an easy lap and walk another easy lap.   I already did it this morning. This time though I ran the lap as fast as I could, and timed it.  Since speed is … Continue reading →

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Keeping Motivated

Posted on July 21, 2010 by larry

I been asked many times, “How do I keep myself motivated?” Heck I dunno, I find little things, I am making a list to see what I focused on in the past to keep me going.  Here’s one that recently … Continue reading →

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My MP3 player works!!!

Posted on July 20, 2010 by larry

Weird, I tried to charge it and it would not go, while it was sitting on the table next to me I heard it start to crackle.  It was also warm to the touch.  So I put it in the … Continue reading →

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Greatest fear realized

Posted on July 19, 2010 by larry

Yeah I’m being dramatic… but my last Sansa Clip MP3 player died.  So sad, it is the music it emits that pushes me. It may be a while before www.woot.com has any more.   So I may have to make a … Continue reading →

Posted in 5k, Milestone, Technical, Training, Weigh In | Leave a comment

Another Day Stuffing Myself

Posted on July 18, 2010 by larry

Actually not too bad.  We had a picnic today and I did engage in some moderate activity (playing volleyball).  I felt like I had the energy and stamina to keep up but the uneven ground and jumping did not fill … Continue reading →

Posted in Training, Weigh In | 1 Comment

I AM BAD :-(

Posted on July 17, 2010 by larry

So I did a Four Plus today, pretty decent time, I think it could have been a record if it weren’t for some long traffic lights. Time 45:58 After that I walked the two plus route but in reverse.  So … Continue reading →

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So Small, So Yummy, So Bad

Posted on July 16, 2010 by larry

How can something so small that tastes so good be so bad for you? This little roll packs an awesome taste in such a small package.  I like it. But I looked at the nutrition info on this little piece … Continue reading →

Posted in Nutrition | 2 Comments

Dunno Where It Came From….

Posted on July 16, 2010 by larry

I ran a Two Lap this morning, it was not only a record time for this blog, but for the old blog as well. I don’t know where the speed came from but I’ll take it, pretty darn happy. Time: … Continue reading →

Posted in Milestone, Training, Two Lap, Weigh In | Leave a comment