Category Archives: Training

This is all items related to my physical training.

Another Journey Another Blog

I am posting this on two blog sites, my personal one which has been going for several years now at http://www.apolonio.com/blog and my new one at http://www.myfitnesspal.com/larryapolonio I am going to continue on with my long time blog (which I … Continue reading →

Posted in MyFitnessPal, Training | Leave a comment

Trying to record meals

I have been eating unhealthy but I have recorded what I eat. Still I should adjust my eating habits. Just doing pushups and situps.

Posted in Training | Leave a comment

Free Day To Eat

I tried to track what I ate today but was not in range of Internet  to do so. I ate all kinds of bad stuff, I knew it was going to be an exception day.  Tomorrow too. But as summer … Continue reading →

Posted in Training | Leave a comment

Tedious Data Entry

The myfitnesspal app is interesting but data entry is tedious. I been trying though, had a good workout and I did record what I ate. My goal does not seem ambitious but it feels like it. I did work out … Continue reading →

Posted in Training, Weigh In | Leave a comment

New Month, New Plan

I signed up for myfitnessplan today.  Downloaded the app on to my android phone. Had sushi for lunch and it was the conveyor belt type where you choose the food you want.  Not sure what I ate, so I don’t … Continue reading →

Posted in Training, Weigh In | Leave a comment

Assessing the Damage

Last day of July, need to see where I am at. I am still sore from the run (but not that bad) so I took it easy on the my run today. So here it is, my weight that I … Continue reading →

Posted in Training, Weigh In | Leave a comment

Neverending Work

The day just does not seem to want to end. I got a who lot to do yet and it is nearly midnight. Have to sneak in my pushups and situps somewhere. I did get my arduino to be able … Continue reading →

Posted in Arduino, Technical, Training | Leave a comment

Chilling Workouts For A Week

Final week of resting.  Legs still sore from run, but starting Monday next week, I am restarting my workout. Starting slow first, but the big thing is watching what I eat, which actually starts Thursday. Its all good though. Just … Continue reading →

Posted in Training | Leave a comment

Spent Some Time With Family

I am kinda of burned out, needed some time with the family to relax. Been so busy with a bunch of projects, plus the run. At least I got the run done and the product posted. Will work on other … Continue reading →

Posted in Training | Leave a comment

Seafair Torchlight Run 2013

Not the greatest of times BUT both my son and I beat our expected times. I know we did not do well in our respective divisions, but we did well considering we expected worse. Also this was a fun run, … Continue reading →

Posted in Training | Leave a comment