Category Archives: Training

This is all items related to my physical training.

Broken, Fixed It, Then Broke It Again

Was up till 4AM this morning figuring out how to dual boot two Windows 7 instances.  Its not as easy as XP, so this was full of frustration. Took a break from it and went to bed.  Continued to work … Continue reading →

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This Yoga Is Not Bad

Recall a week ago I thought that time just stood still after 1 hour of yoga, today at least it moved to the 1:15 minute mark. I did feel that good feeling afterwards but geez its a long drive home. … Continue reading →

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Still Hard Time Breathing

I don’t know why it is easier for me to breath in hot yoga for 90 minutes than it is to breath  running for 12 minutes. I really feel, if I can get enough air in my lungs, my run … Continue reading →

Posted in One Lap, Training | Leave a comment

Unhealthy Eating

Ah, today is a rest day from a brutal week. Spend most of the day enjoying myself with the family at an event called Renton River Days.  It’s a small local event, kids have a small blast, relatively cheap and … Continue reading →

Posted in Misc, Training | Leave a comment

Another Seafair 5k

Last running event of the year. Seafair 2012 Kinda bummed, but I got other things going on. Anyway, I probably could have done better, results are not yet in (as of this post) but I will post it up tomorrow. … Continue reading →

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Arduino Chips

Last week I ordered some raw Arduino Atmel328P chips which is the chip that powers the Arduino. These came out to $2.08 each.  Pretty cheap and worth the risk to try. In late March I purchased a USBasp AVR programmer … Continue reading →

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Gotta Watch What I Eat

And drink before yoga. I had some noodles and a large iced coffee before I went to yoga not sure what caused it but I was nauseated.  Felt like barfing during yoga and towards the end I had to pee … Continue reading →

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Feeling Dizzy Suddenly

Whoa, something is wrong with me, maybe I need some sleep. But I was sitting at my computer this evening and BOOM suddenly felt dizzy like I was drinking. But the weird thing is I felt like I retained my … Continue reading →

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My First Real Yoga

Yes, I made it into Yoga today, and I am beat. They were nice and thoroughly understand that this was a new experience for me. Since it was my first time there I parked some place near but it was … Continue reading →

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Good Day At The Gym

Finally hit the gym on my own again.  Felt good although maybe I could have done more. Total time in there was about an hour, shorter than my usual 90 minutes to two hours, still I am looking to cut … Continue reading →

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