Category Archives: Training

This is all items related to my physical training.

Finally a breather

Some good progress but of course rest should be part of any training. So today I rest, and I post early so I can relax and forget about training for nearly 24 hours. I did do a light 1 lap … Continue reading →

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Cutting out midnight snacking

I don’t think I am this heavy, I don’t recall any heavy meals yesterday, but I felt sluggish during my workout video. I think it may be due to late night snacking, it has not properly moved through my system. … Continue reading →

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Kicking Up a Notch

Or at least I tried, ran a two lap today, was pretty miserable, although I think part of it was  because I was bloated, another reason was it was pretty cold and a little wet, finally I don’t think I … Continue reading →

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Journey of Discover

I like to learn new things, as evidenced by me trying to program in Android, learning drupal, and now arduino. Android was half baked, but I am using drupal in production.  So I wonder if I am actually going to … Continue reading →

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Puttying Weight Into Perspective

No doubt that weight makes a difference in my speed, but how much? Last year, couple days before the 1/2 marathon I was 251 lbs. See my weight below, seems like 250 is reachable at this stage, but I need … Continue reading →

Posted in Four Plus Time, Training, Weigh In | Leave a comment

Back At It

Suposed to be another Two a Day I did a morning workout video, felt sluggish during, but got into it after a few minutes, so I did have a good workout, but heavy rain and a busy schedule stopped me … Continue reading →

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Finally a rest day

Been wanting this break for a while now, finally here. Still ran a 1 lap in the morning, should have stayed untimed but wanted to see how long a slow easy run is. Time: 14:43.36 Calves were hurting, I need … Continue reading →

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Rust slowly coming off

Wednesday is not normally a two a day workout, but I did a two a day anyway. In the morning I did an aerobic video, same one I did yesterday. In the afternoon I ran 1 lap, pretty decent time. … Continue reading →

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Trying to be consistent

Did a morning run and for some reason my stopwatch did not start right.    I can’t say how fast or slow I ran, but it did feel slower than yesterday. At night I wanted to slack off so bad, but … Continue reading →

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Slowing Down

Took couple steps backwards, maybe losing energy, maybe cause I am running in the dark, not sure why. Not doing so good on my runs. Ran a morning 1 lap Time: 13:19.21 Also weight not so good.  But I think … Continue reading →

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