Category Archives: Training

I thought today was a good day in the gym.  I feel like I am gaining my normal speed back.  I was running at 6MPH for most of the 1/2 hour treadmill run. Unfortunately, I did not average 6MPH but … Continue reading →

I had a good workout today, starting to feel my body getting back into shape, but I am at a weird point in my training. Normally, I would start my slide gradually into the offseason.  This is a time when … Continue reading →

Had some decent workouts the past 3 days.  Time to heal, a little. I feel good, knowing that I have start training again in two weeks, I got reason to take it easy. Need that time off. Then I start … Continue reading →

Did a nice run today of a little more than 2 miles, not the normal 2 lap but still decent time, kind of a flat route. Time: 25:51.14  

(Late post but with good reason) It has been a while since I had a good workout.  Today I pushed it a bit and got a good workout.  I actually got up to 6MPH on the treadmill, but I was … Continue reading →

Actually, just been so busy, I personally hate that excuse. Also, I been having a hard time sleeping, need something to get me back into a normal sleep pattern. I miss a regular schedule, but from what I am going … Continue reading →

Still working on the deck.  It has consumed a lot of my spare time. Barely had time to run today, went out for 1 lap run and 1 lap walk.  Better than nothing, also it is good in that it … Continue reading →

Exhausted… I guess my body can run a 1/2 marathon but it has a hard time doing manual labor. Anyway, today we continued with our deck, scope creep just pushes this project more and more. Want it done already.  I … Continue reading →

Gaining my speed back but I know there is some way to go. I will keep training, that’s all I can do, my calf feels better and it is hanging in there Tomorrow will be interesting though, not sure if … Continue reading →