Category Archives: Weigh In

Hot Renton Day

Posted on July 9, 2014 by larry

Worked from home today, took my son to the Dentist to have his wisdom teeth extracted. But it was a hot day, so hot I could not focus on work.  Feel like I needed to be in front of fan … Continue reading →

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Another Renton Run

Posted on July 8, 2014 by larry

Tried that Renton Run again.  I thought I ran a 1/2 mile but actually ran a 3/4 mile. Pretty good, although I do not track short runs like this I did time it at 9:53:09.  Sure I need to do … Continue reading →

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Running in Renton

Posted on July 7, 2014 by larry

Today went running down the hill in Renton by the Boeing and Memorial Stadium. It was nice there, didn’t realize it was a decent route, may take that area more seriously in my running. Just half mile run but it … Continue reading →

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Three Day Weekend Three Day Relax

Posted on July 6, 2014 by larry

Was a great weekend, the family were in Seaside Oregon this weekend. Visited Camp Rilea, just the outside, haven’t been there for nearly two decades. I did not work out the 4th, 5th, and 6th but was pretty active yesterday. … Continue reading →

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Happy 4th of July 2014

Posted on July 4, 2014 by larry

Happy Independence Day. Gonna enjoy this three day weekend, I thought I was gonna run but ended up chilling out and cooking on the grill. Just doing pushups and situps. Weight: 307.0  

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Fast Day

Posted on July 3, 2014 by larry

Day kind of just left me behind.  Did some late shopping and barely got home in time to post. After this gonna do some pushups and situps.  Still need to eat dinner. Weight: 304.6  

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Better Treadmill Run

Posted on July 2, 2014 by larry

Ran on the treadmill today, did way better. At least I got to 5 laps in 20 minutes, those 9 laps seem so far away though.  When I look back on this page 6 months from now, I hope to … Continue reading →

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Long Road Back

Posted on July 1, 2014 by larry

Back on the treadmill today, I tried really tried but it is going to be a long road to get back in to shape. Here is how bad it is, I could not run 5 laps in 20 minutes, I … Continue reading →

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Going to run tomorrow

Posted on June 30, 2014 by larry

Today is the last day of June and Summer is in full swing. Was going to run today, but not feeling it.  Tomorrow is a good milestone, start of a new month. Just doing pushups and situps. Weight: 306.6  

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Spring Going Away

Posted on June 29, 2014 by larry

Was raining a bit this morning but you could see the sun wanting to come out. Today last day of not running, gonna try and hit some tomorrow. Pushups and situps today. Weight: 307.0

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