Category Archives: Weigh In

Seem Like Such A Long Journey

Posted on January 29, 2011 by larry

Ran a four plus, I remember summer of last year, my pace was so much better. Time: 54:58 So there will be improvement that I need to do, but I just feel sad that I have lapsed to a slower … Continue reading →

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More Problems

Posted on January 28, 2011 by larry

I won’t get into it on a public blog, but I got some tough news today. It pushed out the time I got to workout and influenced my mindset.  I still workout out and got a decent sweat on it, … Continue reading →

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Low Stress Day

Posted on January 27, 2011 by larry

Took the bus in today which adds a 2 mile walk and ran 1 lap walk 1 lap. Overall it is a low pressure day, which I need. Hoping to get to bed early as well.  I am curious to … Continue reading →

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Good Sleep + Good Nutrition + Good workout = Great Day

Posted on January 26, 2011 by larry

Today was good, I had a decent night’s sleep, kept eating many smaller, but nutritious meals throughout the day and this evening had a good 2 hour workout. It was great.  It’s late evening now and I am tired in … Continue reading →

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Low sleep, low energy, low enthusiasm

Posted on January 25, 2011 by larry

Bah, had it rough today, I wanted to have a good workout but because I had a hard time sleeping last night, I could not get into the groove. Got through it anyway.  Actually the workout at Gym was OK, … Continue reading →

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ESXi Server on a shoestring

Posted on January 23, 2011 by larry

A customer of mine asked me about setting a low cost ESXi server for them, and another customer may benefit from an ESXi server.  On Thursday I purchased the parts to build one and begin building one. This was going … Continue reading →

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Finding Inspiritation

Posted on January 22, 2011 by larry

Recall my post yesterday that I was extremely tired.  Last night I slept for a long time.  I don’t recall what time I actually went to bed, but I think it was about 11:30, I got up at about 10:30 … Continue reading →

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Was it a good or bad workout

Posted on January 21, 2011 by larry

I usually rate a workout where I am exhausted a success, not sure about today. I am absolutely exhausted, to the point where I barely want to log in and post on my blog, or even eat dinner. Maybe I … Continue reading →

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Its dropping, slowly but surely.

Posted on January 20, 2011 by larry

Today is a rest day for me.  Gives me a chance to heal a bit, I think I tweaked my right wrist. Tomorrow will be good, I hope to hit the gym again.  I think this is starting to be … Continue reading →

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Actually doing better than last year.

Posted on January 19, 2011 by larry

I went back and looked at my blog and noticed something interesting, I am actually farther a long this year than I was last year. There is an outside chance I will hit 255 before the end of January, which … Continue reading →

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