Category Archives: Weigh In

Finally a rest day

Posted on February 16, 2012 by larry

Been wanting this break for a while now, finally here. Still ran a 1 lap in the morning, should have stayed untimed but wanted to see how long a slow easy run is. Time: 14:43.36 Calves were hurting, I need … Continue reading →

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Rust slowly coming off

Posted on February 15, 2012 by larry

Wednesday is not normally a two a day workout, but I did a two a day anyway. In the morning I did an aerobic video, same one I did yesterday. In the afternoon I ran 1 lap, pretty decent time. … Continue reading →

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Trying to be consistent

Posted on February 14, 2012 by larry

Did a morning run and for some reason my stopwatch did not start right.    I can’t say how fast or slow I ran, but it did feel slower than yesterday. At night I wanted to slack off so bad, but … Continue reading →

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Slowing Down

Posted on February 13, 2012 by larry

Took couple steps backwards, maybe losing energy, maybe cause I am running in the dark, not sure why. Not doing so good on my runs. Ran a morning 1 lap Time: 13:19.21 Also weight not so good.  But I think … Continue reading →

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Slowed down a bit

Posted on February 12, 2012 by larry

But not too bad, I am not worried. #1 It was a late run, so it was dark and I have eaten during the day. #2 Lady stopped to ask my directions, so I that for sure impacted my time. … Continue reading →

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On track

Posted on February 11, 2012 by larry

Ran a four plus today Time: 54:37 which is a huge improvement over last week.  There are couple things that made my time better, less stops, better shoes, but the biggest one is that I am getting some endurance back. … Continue reading →

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That’s more like it

Posted on February 10, 2012 by larry

Finally starting to see some real improvement. Ran a 1 lap + 1 walk Time: 12:51.97 As a bonus I burned another 350 calories in the gym today. Gonna be a busy two weeks, wife is gone on a trip … Continue reading →

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Long Way To Go

Posted on February 7, 2012 by larry

Wow I recall running a 1 lap in under 10 minutes. Time: 14:10.27 It will be long road to being in shape to run a half marathon.  In addition to a 1 lap run and 1 lap walk this morning, … Continue reading →

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Facing My Fitness Level

Posted on February 4, 2012 by larry

Today I ran a four plus to see how far off I was. Time: 1:02:57 Last year I ran that same route on Jan 15, 2011 at 1:10 so I am not too far back. If I can get my … Continue reading →

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Welcome 2012

Posted on January 1, 2012 by larry

Gonna take some getting used to typing 2011 2012. Usually, I feel a sense of a fresh start at this time of the year.  Not so much this year. Not sure why, but I don’t feel the promise 2011 held.  Maybe … Continue reading →

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