Wow I recall running a 1 lap in under 10 minutes.
Time: 14:10.27
It will be long road to being in shape to run a half marathon. In addition to a 1 lap run and 1 lap walk this morning, I did hit the gym. I am sure I burned more than 500 calories net today, probably closer to 1000.
Need to if I am going to bring this weight down.
Weight: 273.6