Category Archives: Weigh In

Lukewarm Workout

The Good: Ran 5 miles, felt really good, I think my pace was decent, and a big one is I did not stop except to allow a truck out of the Albertsons parking lot. The Bad: Time wasn’t that great, … Continue reading →

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Making My Goals

This was due last week, but only now have I had time to fill this out. I have several goals to make For the upcoming 1/2 Marathon I would like to be under 245lbs. By end of year I would … Continue reading →

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Better than Coffee

Yesterday I mentioned I was going to sleep early, I did get up early but I had 7 hours of sleep. Then I went for a 2lap run Time: 26:18.21 Pretty lousy time, but that combined with a decent sleep … Continue reading →

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Taking A Step Back

Sort of I am going to bed early today, it is my hope that the rest will recharge me and allow me to achieve my goals. I do feel beat, but I did have a most excellent workout.  Actually burned … Continue reading →

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Weird Weight Flux

I thought I was on my way to a better shaped body, but the scale says otherwise. I did run a two lap today, in April I ran it in 24:55.00 today my time was not bad Time: 25:06.63 Granted … Continue reading →

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Facing the scale

OK time to come clean, after I ran 1 lap (it is a rest day for me and I did walk over 2 miles), I weighed myself. Not good, to make things worse running a mile seems hard.  This is … Continue reading →

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Better Workout

Little better today, still off my game, this was a late post.  Actually done one hour after posting time. Been working on learning to program in Android. Still got a decent workout in, burned 300+ calories on elliptical, but feeling … Continue reading →

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Off My Game

Tried working out today, had a little success, but without running in my workout, I do not feel I am getting up to speed. Anyway, need a workaround, may be doing elliptical and bike more which does not affect me … Continue reading →

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Rush to workout

I think I pushed myself to workout too early.  I reinjured my calf muscle.  Anyway, I will not work out for a week.  At least till warrior dash.  That’s just the way it has to be. I was stupid today … Continue reading →

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Mulling Over another 1/2 marathon

It’s about that time for midyear reviews, and I am now deciding if I should run another 1/2 marathon this year.  This one will be the Sunday after Thanksgiving which means the timing is awful, it will be raining,cold, still … Continue reading →

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