Category Archives: Weigh In

Enjoying the last few hours of 2010

This was a pretty light week at work.  Everyone had Monday and Friday off, so there was not much time to do stuff, there were other reasons as well but an interesting one was direction from upper management to hold … Continue reading →

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Ugh, so heavy

Tried running again, I really thought it was going to be tougher than yesterday but ran OK.  Certainly was not in shape to go three miles.  At 2 miles per day (1 walk 1 run) at my current weight (bleh) … Continue reading →

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Last Gym Workout of the year

I hit the gym today and I was thinking about my upcoming routine, then I thought about my schedule and it dawned on me that this was my last gym workout for 2010. Tomorrow will be a busy day for … Continue reading →

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Strength Workout Today

Normally Wednesdays are a 1000 calorie workout day. Today I did burn 500 but had some pretty good strength training. Buddy Nate pointed out a chart in the gym that showed what to work on for the same day. Still … Continue reading →

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Squats and Deadlifts

I changed up my workout today, tried to do some squats and deadlifts.  I need to be more careful with this training, I can blow out myh knees or hurt my back. Something different is good, but I am so … Continue reading →

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Got a new furnace

Stayed home today… Had so much to do and I was hoping these guys that came in to do our furnace would be quick.  Unfortunately it took longer than expected. Was hoping to go for a run. Anyway, stayed home … Continue reading →

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Visited Doctor Again

Sad news is that my Cholesterol has not gone down, BUT, I did need to point out that it has been a rough 2 months and it is kind of hard to say that this is what my Cholesterol is.  … Continue reading →

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Bummer, I missed early registration

But I am still registered.  Last year early registration was in February.  I should pay closer attention to these things.  Also its $10 more this year. Anyway, I am still undeterred, more and more people are telling me they signed … Continue reading →

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Self Evaluation Time

Part of My “Preseason” is to evaluate where I am at, Tuesday tested out my upper body strength, technically it does not count, so next Tuesday I will try again. Yesterday I was too busy to hit the gym but … Continue reading →

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More Steps To Getting Rid of Cable

So we just signed up for TFCnow which is an online service of the one show we watch regularly on TV. Soon we will add Netflix and will be ready to rid ourselves of Cable TV. This is the start … Continue reading →

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