Monthly Archives: October 2011

Marathon Coming Up Quick

Posted on October 11, 2011 by larry

Wow, I spoke to fellow runner Wes today, and he reminded me the Seattle 1/2 marathon is in 7 weeks. I guess I was in denial, I kinda loss perspective how soon that is. Still got time to train but … Continue reading →

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Running in the Dark

Posted on October 10, 2011 by larry

Getting dark early now, kind of suck because my window of running during the day is getting small.  This alters my schedule somewhat and makes it harder to run in the evenings when I get home. I did work from … Continue reading →

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Back on Schedule

Posted on October 9, 2011 by larry

Maybe First day of my new training schedule.  It was a 2 lap. Time: 25:39.72 Also did a 1 lap walk. Hopefully there will be progress. Weight: 264.4  

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Running Nike Advertisement

Posted on October 8, 2011 by larry

Ran a four plus today, Time: 48:28.89 Seems like I was a running advertisement for Nike.  I had Nike shoes, Nike tracker which communicated with my ipod touch, a Nike undershirt, and a Nike windbreaker. My time was better than … Continue reading →

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Not the Day I expected

Posted on October 7, 2011 by larry

Woke up late, missed working out. Got to work late, started my workout late. Had to cut it short to attend my neighbors football game. They lost 19 to 21 BUT it was a great great game where apparently they … Continue reading →

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Making My Goals

Posted on October 6, 2011 by larry

This was due last week, but only now have I had time to fill this out. I have several goals to make For the upcoming 1/2 Marathon I would like to be under 245lbs. By end of year I would … Continue reading →

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Better than Coffee

Posted on October 5, 2011 by larry

Yesterday I mentioned I was going to sleep early, I did get up early but I had 7 hours of sleep. Then I went for a 2lap run Time: 26:18.21 Pretty lousy time, but that combined with a decent sleep … Continue reading →

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Taking A Step Back

Posted on October 4, 2011 by larry

Sort of I am going to bed early today, it is my hope that the rest will recharge me and allow me to achieve my goals. I do feel beat, but I did have a most excellent workout.  Actually burned … Continue reading →

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Weird Weight Flux

Posted on October 3, 2011 by larry

I thought I was on my way to a better shaped body, but the scale says otherwise. I did run a two lap today, in April I ran it in 24:55.00 today my time was not bad Time: 25:06.63 Granted … Continue reading →

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Getting Dark Early

Posted on October 2, 2011 by larry

I procrastinated too much today.  I thought I was going to workout after watching some football and doing some work. But it was too dark and wet to run. I guess I have to adjust my schedule. Just did pushups … Continue reading →

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