Monthly Archives: February 2013

After Two Tough Days

Posted on February 18, 2013 by larry

Took it somewhat easy today. I did a 1 lap plus 1 walk wasn’t too bad, pretty easy run, these runs are starting to get easier but I did run slower and untimed. Feel like the past few days was … Continue reading →

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Easy Workout Today

Posted on February 17, 2013 by larry

A month ago this would have been a tough run, but I can feel myself improve. I ran a treadmill 30 Time: 503cal 2.3 miles Supposed to be an outside run today but I had a nice long sleep this … Continue reading →

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Break Well Worth It

Posted on February 16, 2013 by larry

Yesterday I took it easy with only one workout, if you also consider I only worked out once Tuesday, I did not do a two a day this week. But today it kind of paid off, the blue sky was … Continue reading →

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Needing a Break

Posted on February 15, 2013 by larry

I took a break today, I did workout with the personal trainer, but to be quick, I am just taking a break. Tomorrow I will run a long one anyway. Breathing better though, that is good.

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Signed up for Seahawk 12k 2013

Posted on February 14, 2013 by larry

I did it, I signed up for the 2013 Seahawk 12K again   My oldest son has run this event the past 2 years with me, but this is the first time he is running the 12k.  Makes me kind … Continue reading →

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Still Feeling Horrible

Posted on February 13, 2013 by larry

Weak too, I did hit gym and was able to run 5.2MPH for 15 minutes, but I am spent. Hard time breathing, not sure what the heck is going on with me, chest hurts too, if this continues, I am … Continue reading →

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Can’t Breath Again

Posted on February 12, 2013 by larry

Feeling horrible, I am not working out twoice today. But I did do a 30 minute on the treadmill. Time: 474Cal 2.2Miles Went home early.

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Still Feeling Sluggish

Posted on February 11, 2013 by larry

One of those days that I am moving slow. I did hit the treadmill and did a decent time. Time: 511 Cal 2.2 Miles Hope to get to bed early.  

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Didn’t Make It

Posted on February 10, 2013 by larry

I burned out bad this weekend, workout wise I did what I set out to do, but I still came up short in the goals I set to do this weekend. Part of the reason was I was up so … Continue reading →

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Long Day and Behind Schedule

Posted on February 9, 2013 by larry

Tons of stuff still left to do, I am worried I am not going to get to it. Multitasking a bit to try and catch up. Anyway, did run Lake Washington again, was faster on the first leg, ran it … Continue reading →

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