Renton River Days 2023

Woke up today early, went to bed at 1AM and woke up at 6AM and stayed in bed for a bit.

My son ran 13miles (a half marathon) around Lake Young today. Weather was great for running. Started about 8/8:15 and was done about 10AM. He did his 1/2 marathon un under 1:50 which really is impressive.

After that we went home for a bit then headed to Renton River Days at about 11:30AM. Amazing he had energy to do that.

At 2:30 we got home and I slept another 4 hours to about 6:30.

Felt busy but basically just did RRD and a walk around Lake Young.

I am pretty sure I was lighter but forgot what I weighed in at, pretty sure I am bloated from something.

Weight: 344.2

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