Today went to Factoria to throw away some syringes at their hazardous waste facitility.

Kind of shows how many needles and autoinjectors went through our home.
Reminds me of how sick Toto was getting, but also told me these meds helped cause I was getting better.
Hit the gym today, not sure if I made up enough of yesterday, but I did average 3.1 MPH for most of my 30 minute run, the only time not at 3.1 was when I was ramping it up at the beginning.
I think next week I gonna go back to the pool. I told myself when I hit 3.0 or higher I will return to the pool.
It is time.
Did a bunch of errands today, even the front yard is clean. Had to clear out my schedule for tomorrow where I rebuild my desktop.
Weight: 325.6