Final Gym Workout of Winter

Technically I can still go to the gym tomorrow, but I have plans and pretty sure it will be hard fitting in a gym workout.

With that said, I felt great on the gym today, averaged 3.0 MPH which is pretty good for me.

I don’t feel too sore either, when weather improves hoping my body doesn’t ache as much.

Weight: 317,0

This entry was posted in Training, Weigh In. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.