Better But Still Slow

Forced myself out of bed this morning and got myself to run.

It was a little later, 7:15 AM so it was a preview of what the run will be like next week.

Managed a 1 lap non stop but still extremely slow.

Time: 18:17.78

Would have walked another lap but not enough time.

Hope it moves down, pretty disappointed at where it is at.

Weight: 207.2

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