Author Archives: larry

Being Able to Breath

It does make a huge difference, I am not sure why but this morning’s run was nice and fast. Time: 23:22:72 I want to note that I finished it at about 23:18 but the dang stop button was not pushed … Continue reading →

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Vancouver Trip

Wanted to summarize my trip this weekend, I know yesterday’s post was pretty weak considering I had a lot to say.  I know I have posted less some times but this time I was just in a hurry to get … Continue reading →

Posted in 5k, Nutrition, Reviews, Training, Weigh In | 2 Comments

What an interesting day

By the time I get home it will probably be past 12PM because we are still in Canada. It was a good trip, actually did a lot.  Not too fast pace but not boring pace either. No scale, no weigh … Continue reading →

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Hiking Up Grouse Mountain

Recall that one of the reasons I decided to get healthy was my struggle up a hill in Hawaii.  Today I got a chance to hike up another steeper hill.  It was challenging but it did not kick my butt, … Continue reading →

Posted in Environment, Training | Leave a comment

Advertisement In Products

Yesterday I posted a thing on facebook to a relative teasing her about her broken refrigerator.  I filled it with a bunch of bogus incomprehensible jargon. It got me thinking about how NOxplode is advertised in the same way.  It … Continue reading →

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Review of New MP3 Player

Today I post my review of the Visual Land V-Clip Pro ME-903 I have been using this MP3 player for a week now, to replace my Sansa Clip which a love so dearly. Anyway, I purchased this Friday at Fry’s … Continue reading →

Posted in Milestone, New Toys, One Lap, Technical, Training, Weigh In | Leave a comment

Noxplode Use

Noxplode is a supplement used to give you a boost when you workout. It alone will not make your muscles bigger, but think of it this way, you ever go to workout, you feel sluggish or just feeling lazy.  This … Continue reading →

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Weight Dropping Quick

So whatever is in me is quickly making its way out.  Finally. I had a decent Two Lap run this morning, I know it was less than 24:40 seconds closer to 24:32, I did not realize I did not full … Continue reading →

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Feel Like Barfing

Something is certainly upsetting the chemistry in my body.  I suspect something is stuck in my and either I need a good barf or nice long crap. I ran a 5k today and my time was “within parameters” but I … Continue reading →

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What the heck happened

Did I gain almost 9 pounds in 24 hours? Well, probably, but  its not all that bad… when I weighed in yesterday after my run I was probably dehydrated.  I put my weight at closer to 248, but I think … Continue reading →

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