Category Archives: Training

This is all items related to my physical training.

Cruising It

Posted on August 23, 2012 by larry

Summer is winding down, I feel like I am ready to start training again, but it should be the other way around, my hard training should be winding down. Anyway, we’ll see how this schedule change affects me, I will … Continue reading →

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FOD Walk 2012

Posted on August 22, 2012 by larry

I had the opportunity to participate in something called the FOD walk at Seatac Airport. FOD stands for Foreign Object Debris and this is where you walk the runway looking for garbage that can be picked up and sucked into a planes … Continue reading →

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My Butt Kicked At Yoga

Posted on August 21, 2012 by larry

Was late again for yoga, but this time I pushed through, boy did I feel it today.  I think I was paying the price for the food I ate this weekend. Still, pushed through, there was 1 pose where I … Continue reading →

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Need to get off my butt and move

Posted on August 20, 2012 by larry

I been so lazy lately.  I need to get out and do more physical stuff. Still got a lot done today, upgraded one of my servers to 16GB of RAM, added  128GB SSD to it as well and changed out … Continue reading →

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New Gigabit Switch

Posted on August 19, 2012 by larry

I do have vlans going on at my place, but in the past I used a switch capable with DDWRT. Unfortunately most DDWRT switches only had 5 ports (4 LAN, 1 WAN).  I had a little bit of extra money … Continue reading →

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Night Market 2012

Posted on August 18, 2012 by larry

Yesterday my blog post was pretty weak, it was because I was on the road to Canada and went to the Night Market in Richmond.  I think this is our 4th year doing this and it has been fun. This … Continue reading →

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Sudden Realization I have a long day(s)

Posted on August 16, 2012 by larry

This morning I did not have to rush in to work.  But as I contemplated my schedule, I have a long busy few days ahead of me.  I went in to work and cranked out a few hours, but I … Continue reading →

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Long Long Bus Ride

Posted on August 15, 2012 by larry

Went to yoga today to make up the time I missed yesterday. I felt like I did well, I think the trick to this is to do it with a relatively empty stomach. Anyway, did alright, but man the bus … Continue reading →

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Late To Yoga

Posted on August 14, 2012 by larry

Well stuff happens, today it was traffic, I left early enough but went down a bad route where there was a bridge opening. Worse I had to use the bathroom, I will make another shot at it tomorrow. Today I … Continue reading →

Posted in One Lap, Training | Leave a comment

Taking New Shoes For A Run

Posted on August 13, 2012 by larry

I took my new shows for a run today, felt better but time was crap for a 1 lap Time: 12:55.29 Definitely out of shape now.  Will work back in to it after my trip to San Francisco.  

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