Category Archives: Training

This is all items related to my physical training.

Making My Goals

This was due last week, but only now have I had time to fill this out. I have several goals to make For the upcoming 1/2 Marathon I would like to be under 245lbs. By end of year I would … Continue reading →

Posted in Training, Weigh In | Leave a comment

Better than Coffee

Yesterday I mentioned I was going to sleep early, I did get up early but I had 7 hours of sleep. Then I went for a 2lap run Time: 26:18.21 Pretty lousy time, but that combined with a decent sleep … Continue reading →

Posted in Training, Two Lap, Weigh In | Leave a comment

Taking A Step Back

Sort of I am going to bed early today, it is my hope that the rest will recharge me and allow me to achieve my goals. I do feel beat, but I did have a most excellent workout.  Actually burned … Continue reading →

Posted in Training, Weigh In | Leave a comment

Weird Weight Flux

I thought I was on my way to a better shaped body, but the scale says otherwise. I did run a two lap today, in April I ran it in 24:55.00 today my time was not bad Time: 25:06.63 Granted … Continue reading →

Posted in Training, Weigh In | Leave a comment

Getting Dark Early

I procrastinated too much today.  I thought I was going to workout after watching some football and doing some work. But it was too dark and wet to run. I guess I have to adjust my schedule. Just did pushups … Continue reading →

Posted in Training | Leave a comment

Situation Not As Bad

I didn’t think I could crack 50 minutes today on my run, but I did pretty good on my four plus. Time: 49:45:46 That puts me at least in finishing the 1/2 marathon in under 3 hours.  Still I would … Continue reading →

Posted in Four Plus Time, Training | Leave a comment

Moving On

OK, now that my Philippines and Vegas trip as well as most of my races are behind me, I can focus on a normal schedule. I do have that 1/2 marathon in late November to deal with, but I am … Continue reading →

Posted in Training | Leave a comment

Jet Lag Still Here

I was hoping to post my upcoming plans here. Stuff like training schedule, work schedule, diet, etc.  But I am just to plain tired. I nearly fell asleep at work. I think one more day and I will be OK. … Continue reading →

Posted in Misc, Training | Leave a comment

Exhaustion Catching Up

Oooo so tired, I did get into gym today for a light workout. I was supposed to write my plans for upcoming workout. Too tired. Maybe tomorrow.  Jet lag finally catching up to me.  

Posted in Training | Leave a comment

PI Trip 2011 Recap

It was a fun trip, I am actually typing this on the plane trip home and will post this to the web page when I get home. I arrived at PI Sep 15th in the middle of the day I … Continue reading →

Posted in Misc, Reviews, Training | Leave a comment