Category Archives: Weigh In

My 2013 Training Shoes

Posted on March 2, 2013 by larry

Finally got some new shoes, kind of needed em.   First time I went Saucony shoes, although I do have their socks. I learned that my old shoes were a little to narrow, I got wide feet so that explains … Continue reading →

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Didn’t Make My Weight Goal

Posted on February 28, 2013 by larry

Bummer, last day of the month and I am way off cracking the 280 mark. Gonna be a tough slog these next 3 months. Its not to say I am slacking off though I ran a Treadmill 30 today Time: … Continue reading →

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An hour on treadmill

Posted on February 26, 2013 by larry

First time I did an hour on the treadmill, in fact this was the longest run so far this year on a treadmill and I did it at home.  I don’t have a category for one hour treadmill run, but … Continue reading →

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Getting the USB Wifi to work

Posted on February 25, 2013 by larry

I been messing around with the new USB wifi based on a RA and another one on an Atheros chip and it does not seem to work in a virtualized environment, It worked with the other USB wifi chip, but … Continue reading →

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Longer Workouts

Posted on February 24, 2013 by larry

My workouts so far have been about 1/2 an hour, not including the Lake Washington runs of course. But if I want to be in decent shape when I run the Rock and Roll Half or even closer, the Seattle … Continue reading →

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USB Wireless for Linux

Posted on February 22, 2013 by larry

This was going to be a review for the Sabrent USB-A11N which is a USB Wireless N adapter. I been trying to find a small, Linux compatible USB adapter, and this one certainly fits the billing. Here is the back … Continue reading →

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Slowing Down

Posted on February 21, 2013 by larry

Just a weeee bit, I ran a 1 lap and walked one and my time was less then last time. Time: 12:53.73 But it was wet, and I was a little beat from the day, but still was OK. My … Continue reading →

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Hello Sun

Posted on February 19, 2013 by larry

I woke up at 7AM, and feel pretty good, sun starting to peek early nowadays and I like it. Ran a 30 min Also worked out in the afternoon warming up with a a 15 minute run on the treadmill … Continue reading →

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Break Well Worth It

Posted on February 16, 2013 by larry

Yesterday I took it easy with only one workout, if you also consider I only worked out once Tuesday, I did not do a two a day this week. But today it kind of paid off, the blue sky was … Continue reading →

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Signed up for Seahawk 12k 2013

Posted on February 14, 2013 by larry

I did it, I signed up for the 2013 Seahawk 12K again   My oldest son has run this event the past 2 years with me, but this is the first time he is running the 12k.  Makes me kind … Continue reading →

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