Category Archives: Weigh In

On a Roll

Boy I am rocking now… ran a 1 lap and walked a lap on a supposedly “rest” day Time: 9:49:00 This is the kind of performance that motivates me so much… I pushed it pretty hard.  Now I get to … Continue reading

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Pepsi Max

I mentioned on Monday I would post a review on Pepsi Max I still don’t know if it is sold in Washington, the gal in Canada said it was not, but my buddy Doug in Hawaii who distributes beverages said … Continue reading

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Being Able to Breath

It does make a huge difference, I am not sure why but this morning’s run was nice and fast. Time: 23:22:72 I want to note that I finished it at about 23:18 but the dang stop button was not pushed … Continue reading

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Vancouver Trip

Wanted to summarize my trip this weekend, I know yesterday’s post was pretty weak considering I had a lot to say.  I know I have posted less some times but this time I was just in a hurry to get … Continue reading

Posted in 5k, Nutrition, Reviews, Training, Weigh In | 2 Comments

Advertisement In Products

Yesterday I posted a thing on facebook to a relative teasing her about her broken refrigerator.  I filled it with a bunch of bogus incomprehensible jargon. It got me thinking about how NOxplode is advertised in the same way.  It … Continue reading

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Review of New MP3 Player

Today I post my review of the Visual Land V-Clip Pro ME-903 I have been using this MP3 player for a week now, to replace my Sansa Clip which a love so dearly. Anyway, I purchased this Friday at Fry’s … Continue reading

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Noxplode Use

Noxplode is a supplement used to give you a boost when you workout. It alone will not make your muscles bigger, but think of it this way, you ever go to workout, you feel sluggish or just feeling lazy.  This … Continue reading

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Weight Dropping Quick

So whatever is in me is quickly making its way out.  Finally. I had a decent Two Lap run this morning, I know it was less than 24:40 seconds closer to 24:32, I did not realize I did not full … Continue reading

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Feel Like Barfing

Something is certainly upsetting the chemistry in my body.  I suspect something is stuck in my and either I need a good barf or nice long crap. I ran a 5k today and my time was “within parameters” but I … Continue reading

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What the heck happened

Did I gain almost 9 pounds in 24 hours? Well, probably, but  its not all that bad… when I weighed in yesterday after my run I was probably dehydrated.  I put my weight at closer to 248, but I think … Continue reading

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